deedysgirl0183

I add low fat hot chocolate to my coffee. It's only 25 calories.

Great recommendations! Thanks!

In the past I have never been in agreement with eating back my burned exercise calories. However, in my case, on MFP I am on a 1290 calorie plan. So when I go to the gym and burn 450-500 calories that means I've only consumed 790-840 calories for the day. I think it's key to remember that on MFP it creates your daily…

Thank you for the information everyone. It was VERY helpful! I was wondering why my daily calorie total was so low. I didn't realize MFP already subtracts the calories so you can lose a certain amount of weight weekly. JLB I definitely have a significant amount of weight to lose so I too should be ok for at least the first…

They are wonderful! Tons of fiber and low in calories. The chocolate are wonderful for a fix and the golden corn ones are a really great corn bread substitute. I buy mine at Kroger. :wink:

I finally figured it out....I actually had to put "1 slice" not just "1". Derrr! :blushing: