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LOL I love this gif. It is spot on to how I feel looking through these threads.
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I can't believe I'm about to share this but here goes...
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Thanks for sharing
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saving for later....
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60lbs does make a difference - it just took finding an old photo to realize it.
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You look gorgeous!
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You look gorgeous. Keep up the good work
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Thanks for sharing
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You've taken a huge step forward just by joining this site. I'm not your size although when I first started working out I felt your size. I'm not sure if you should focus on exercise as one the first things but in a class I took on stress management earlier this the teacher told this great about a woman who had changed her…
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I love it. It's all I've got left from my father and every time I write it I think of him.
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Definitely longer hair. I came back from two weeks of vacation and everyone told me my hair looked longer. Although I suspect it is only because my face is getting smaller :) But much more important is that I'm sleeping much better.
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Thanks for sharing
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You look amazing! Thank you for being such an inspiration
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And I'd like to thank you for the best laugh I've had all week! :)
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Finished level one today and I feel that I'm ready to move on to next level and use my muscles in different ways. I love what I've accomplished during level one and hope level two will be (harder) and even better!
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A child is close to the most important reason why I want to lose weight. I'm panicking by the thought that we might be too old already with me having to fight PCOS as well. So right now I don't mind losing a bunch of weight to gain some of it back if it meant that I was pregnant. Will be adding you!
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ROFL Someone should definitely make this t-shirt! I want it! I'm also quiet about what it is I'm doing. My husband knows it but for some reason this time around I'm not feeling the need to make the statement 'I'm on a diet'. Maybe because I don't feel like I'm dieting - I'm simply living a healthy life. But in the past…
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The jumping jacks has also been the biggest challenge for me. I don't count them but I started at day 1 without being able to do a single one and today on day 9 I'm so close to be able to do all rounds of jumping jacks. I'm actually starting to enjoy them in a way where I miss them during the other cardio exercises.
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My husband is also beginning to see my results and are not laughing quite as hard any longer. I was also planning on doing 30 days straight but with beginning tenosynovitis in both arms I had to take one day off and I felt so much stronger and faster after that one day off so right now I'm planning on one day a week off…
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Wow - you look awesome! Congrats on the wonderful results!
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I'm a bit in. Today was day 7 level 1 for me. So far I've lost 5 lbs. When I started last week I didn't even have the strength to hold my body up to make a push up let alone do the actual push up so I've been doing them against a wall. Today as I was ending the workout I thought I would try and see if there was any…
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My aunt telling me that I would definitely qualify for gastric bypass. In Denmark you have to have a BMI of 50 or more to get one (Unless you pay the whole thing yourself) and at that time I was at least 50 lbs away from having a BMI of 50. She had the surgery herself a few years back, lost a ton of weight and is now…
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You look gorgeous! Good job!
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We all have different things that motivate us - and keeps us going when we really just want to give up. For me that is setting goals. I can't really say anything about unrealistic goals but I know that I try never to set a goal that will require more than a 2 lbs weight loss a week.
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I honestly feel like it could have been writing that post. Struggling with depression, overweight and just the general idea of just being alive. Some days is just hard. You've already got some good suggestions here. Definitely look at the short term goal right now. I've decided that by the end of the year I'll be ten kg…
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I can certainly see the difference - and I just wanted to thank you. I've started the 30 Day Shred and honestly after last nights workout I was so worn out I knew I would have a hard time convincing myself to do it again today. You've just convince me! If you don't mind I'm going to add you as a friend - because I really…
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I know the feeling. I just don't feel as fat as the photos clearly show I am. Every photo is a rude reminder of how far I've let it come.
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This is the most public I've ever been about it. It's always been easier to give up if no one knew what I was trying so basically I've always given myself the possibility to fail from the beginning. That is over!
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That's a great motto! I'm sorry about your mother. Diabetes is also in my family and I'm struggling not to end there where something like loosing a leg is a real threat.