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Tough for them! Make them suffer!!! Force them to eat what you eat. Its up to them if they go hungry. They can't say you didn't offer them healthy food. :bigsmile:
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When I first started to do major running and physical activities (Over 14 years ago and I wish I kept myself in shape) I had the worst shin splints ever. The pain lasted months. Some of the things that I started to look out for I will list out here in this reply. As a disclaimer these are things that affected me and may or…
