lizz_617 Member

and another four miles today

Ran four miles today

despite running a fever and feeling like imma black out everytime i stand up i still was able to run a mile and walk about .4 miles.... smart maybe not

3/15 -- 2 miles 3/16 -- 2.3 miles 3/17 -- 1.45 miles 3/18 --1.3 miles 3/19 -- 2.4 miles

I ran four miles today outside out only took fourty one minutes that's a ten minute and fifteen second mile praise God! My starting outside mile time was twelve minutes so much improvement

3/8 - 2.3 3/9 - 4 3/10 - 1.3 3/11 - 2 3/12 - 1.2 3/13 - 3.1

So, we got 10inches of snow where i live and i ran a mile and walked .5 mile in the stuff two days in a row 3-5 and 3-6 then today 3-7 i ran inside for 2.3 miles no excuse is a good one not even weather

5.3 miles yesterday and 4.6 miles today!! i be gettin it in

2.1 miles yesterday and 2.4 miles today =] hope i can keep this up... because my other goal besides 60miles in march is run at least 1 mile everyday in march so so far so good

yes I do all three

Yea I lift some and run a l lot plus a little bit of non weight using strength training I want to start lifting more often

So wasn't able to work out the last two days but I beasted out a four mile run with a one mile walk cool down so I finish the month last minute with 50.3 miles

I'm sure you will look great at 195!! summer will be a great time... just if i can give any advice have tons of fun doin active stuff and the weight will come off =]

Challenge excepted!!!! But you're right 50... that's not enough 60 miles for me in March

LIKE A BOSS!! I ran 4.5 miles today and walked the other .75 such a great day

JUST 10 MORE MILES!! o.O now i just hope i can do this i have 5 days that means 2 miles a day guess sunday i'll be walking it cuz i won't be able to get to the gym and my 13 year old little sister can't even run half a mile and she is a tiny little thing... how crazy... i know i can do this

only a few months.... i started in september got to 198 by december 1st so roughly 3 months but the month of december destroyed me i got back up to 210.... started losing again January 17th so now im down to 192... which means ive lost roughly 18lbs in 5 weeks hope that helps

i used to be be scared to post pics but i've learned that i need to love myself no matter what i look like because if I don't love me now then i won't care enough to improve who i am!! learning that made it a lot easier to do what i needed to do... so ya lol hope that helps