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ok added some pics of the quilt I was talking about earlier....the main is the front and if you look at the other pic on my profile it is the back where I embroidered the baby's name sorry about it being upside down
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Yes it is fleece for the backing. while you might not be able to tell the print that will go on the front in between the embroidered blocks have butterflys on them. (I didn't have many choices for pink where i went in regards to the print for in between so chose something girly.)
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ok so if you look at the block with the sheep on it currently it only has one color on two of its sides. the other two sides is going to have solid color around it too before I put the print in between............so what I am asking is weather I should use the same solid color all the way around the block or do a lighter…
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bump for advice please
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there is a 5cal difference between extra lean turkey burger and extra lean sirlion burger....I looked it up
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I found organic kidney beans have the least amount of sodium in them (at least for the grocery stores around me)
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Chili.....crockpot enchilitas I found tortia shells that are low car high fiber and only 50 cal that work great for this along with fresh veggies, organic kiddney beans, and low fat cheese
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Most dvds that you buy advise you to watch it first before trying....doing this can give you time to look up the moves you feel you can do to find a way to modify them.........start out by doing the modified positions and soon you will be able to do the traditional ones easier and easier. As far as motivation really…
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I have mine set at sedentary and just leave it there if I feel extra hungry one day I eat a bit more
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the owner of the gym that I go to told me the average is around 60 per hour for a trainer but the trainer at my gym is around 30 per hour. I'm not sure I can pay for a trainer at this point, she did state that in the future their may be a cheaper option with someone she hopes to bring on in Jan. It amazes me the prices…
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new directions have a chocolate mint protien bar...taste like a candy bar to me....all russel stovers sugar free gronala bar has chocolate in it and taste good
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thanks everyone
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I have a few dvd workouts, however, they are so hard that I often can't get through them. I need to find some beginner ones. I was looking at one that you can do all while sitting in a chair or on a balance ball. Thought about that and using a balance ball instead of a chair for when times are like this
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I would love to be able to do this however two issues, one don't have much room for something like this and two the ones that will hold my weight as I am morbidly obese cost more than what I can afford
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peace of mind
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great job on your loss, however, 120 is a bit for a woman how is 5 7 even with a small frame. the link bellow shows you what a woman with whatever type of frame ideal weight is you input height, frame size and sex for your height and frame size it states 126-130 is ideal even these types of calculators can under estimate…
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I see. I understand that I can't undo his thinking surround the delusion nor can I just stand aside when his delusion is taking over so much so that it puts him in harms way. It is just really hard.
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Actually I cought the order early and he called and canceled it after I confronted him on it.
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not sure that I could ever agree with what his delusions are as they give him the urge to go out and build something that would most likely kill him even though he believes it won't. (I and his doctors are 99.9999999% sure it would kill him if he was to try it) thank you for the prayers though. I do believe there is power…
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His situation is different than most. He will be the first to tell you that he doesn't want to kill himself. While this situation is very serious, his doctors feel that at this point in time it is not a emergency room situation as one person stated it might be. what is going on is delusions that he has. Meaning that he…
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handling the situation....for tomorrow.........hmm right now its been a lot of crying............which can be a release and better than stuffing my face.
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thanks all. It is very stressful situation. as far as treatment....his doctors are aware of what is currently going one. Right now he is walking a very fine line to which he could easily head for an involuntary commit but trying to use his therapy skills and doctors to help him through this situation or time but this still…
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still feel like stress eating....so fighting the urge to do so
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I don't have that issue I use my normal laundry detergent which is free and clear type (purex or all) as I have sensitive skin and have to watch what I use or i have major issues with my skin
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thanks
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Yeah you are right I have done everything that I can do tonight. I'm not sure if I could detach myself. I would be to afraid that if I did so I would not pick up on something important, ie like tonight something just felt off ( I say tonight because I have yet to go to bed) that feeling made me go looking to see what he…
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Thank you.............I believe there is power in prayer
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I would beg to differ on this quote of good for women but not men. Soy milk and products that contain soy can affect women badly too. they do me as I have a thyroid issues and PCOS both conditions are know to have ill effects from soy products
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My doctor told me this is what a woman should be eating in order to lose weight without exercise (with exercise for at least 40 mins an increase to 1800 calories and 90 g of protein) but in the same aspect that each time one does eat there should be protein and 5 to 6 small meals a day with at least 70 g of protein thus if…
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I live in Brooklyn Michigan too