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What is HIIT?
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I feel you , I am in the same boat. I am not losing but I am not gaining. So it is up to me to step it up to the next level if I want to see big results.
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great idea ,a smoothie or a nice tall glass of hersheys choclate milk.
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You should of vented @ your gym.
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Congrats, keep up the hard work.
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Broil them w/ olive oil and season them w/ garlic salt and oregano. when they are almost done toss in some diced zuccinis and mushrooms& and onions. MMM enjoy.
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He might have other booty calls on the side and doesnt want to commit.
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Just hang in there, I know what you mean I have been there many times. Try waking up early and squeeze in a workout about 2 or three times a week . I dont know if you have insanity or p90x but i lil workout in the morning might give you that extra energy boost to get you thru the day. Also while you are up make sure you…
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I add lemon juice to it and cracked peppercorn and mix it up . I then use romane lettuce and make lettuce wraps w/ the tuna. I hope this helps.:)
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Ceviche tostadas are always good, just add a slice of avocado on top of it and you will be in heaven. Enjoy...:)
