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mlthoma1

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• I did something very similar and my knees also started to hurt. I am taking glucosamine (sp?) and that seemed to help my knees.

  in overweight and jogging - question Comment by mlthoma1 April 2013
• Cutting all soda - which was a KILLER - watching my portions, excepting that I can have ice cream (BUT NOT IN A BIG BOWL) and exercising 4 times a week (running and doing weights).

  in What has been the MOST successful for you? Comment by mlthoma1 April 2013
• Golden delicious are my favorite!

  in Hey Appleheads! Which apple is best? Comment by mlthoma1 March 2013
• Going to Hawaii for 10 days - can't wait!

  in Any summer vacation plans? Comment by mlthoma1 March 2013
• I am 5'9 and weigh 188 pounds. I wear a size 14/16, like to to lose another 25lbs.:smile:

  in Female - Whats your height and weight? Comment by mlthoma1 March 2013
• I love Nature Valley protein bars, too - especially the Peanut, Almond and Dark Chocolate. Yum!

  in Whats everyone's favorite energy or protein bar?? Comment by mlthoma1 February 2013