lsforbing

I made it last night and took it to work. I made three small cauliflower crusted pizzas, 2 with turkey pepperoni, mush, onion and garlic sauteed, bell peppers in all colors. Also made one that was just the Veges. Ladies at work loved them!

My nutritionist says that you should not deprive yourself. She actually encouraged me to cheat twice a week but not to the extreme. A pizza day or chinese food once in a while is not bad as long as you dont over do it. Dont beat yourself up, it was good, and it is over. Today is a brand new day!

I understand what you are saying. I work with several ladies that are losing weight fast, one is using HCG, one had the sleeve, one had gastri bypass surgery, one had a balloon put in her stomach. To evasive for my taste and according to my nutritionist some not all will put the weight back on and they go through horribe…

Google says for a 150lb person 200 calories roughly for 30 minutes. It increases with more activities you do while jumping.

This sounds delicious, I am definitely making this one. thanks