Trampoline

Tammyell
Tammyell Posts: 1 Member
Anybody know how much calories you burn jumping on trampoline for 30 minutes?

Replies

  • this is what i'm trying to find the answer to!! I haven't got a hrm so can't get a calorie burn from that!! :( xx
  • Google says for a 150lb person 200 calories roughly for 30 minutes. It increases with more activities you do while jumping.