Replies
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Yes. Yes. Yes. 🙈
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Thanks for the info!
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I am in. Started off at 214 pounds (97kg), down to 185 pounds (84kg). My goal is 141 pounds (64kg). I am 5'6'' (170cm). We can do this☺
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Hi there. I was in the same boat almost three years ago when i had to have ab emergency caesar. It just felt like nothing was going the way i planned and i had no control. It does get better, as you learn to cope with your new baby and your new body. It is natural that you are emotional now with all the adjustments you…
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Chicken breast fillets Rice Mushrooms
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Hi there. Coupled with your hair loss, the headache and changes in appetite could be due to a hormonal problem. Please consider seeing your doctor to check your blood sugar levels and possibly other components of your endocrine system based on their examination. Good luck.
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Thank you ladies, I will focus on keeping the two of us healthy and well fed :)
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Thanks so much for the advice ladies!
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Thanks for replying:) I have noticed the thirst thing, I even sleep with water at my bedside, and have started to have a glass water before every meal or snack,. Currently I drink about three and a half litres of water daily. Drinking the extra water helped to decrease snacking a bit. Its so hard to eat healthy sometimes…