dant98

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  • The gym has a hand-held device that the trainers use to measure fat. It's the type that have electrodes where your hands go. You also input your height, weight, and I think age so it can calculate your BMI also (which I think is much less useful).
  • I started at MFP coming up on 3 weeks now. I'm trying to form better habits and gradually loose weight for a overall healthier lifestyle. I started at 347, my heaviest. I'm now at about 343, so no earth shattering changes yet, but we're headed in the right direction. I've started a fitness schedule, trying to go to the gym…
  • Would you consider peanut butter as savory? Good way to add protein to Oatmeal. It melts in pretty good in hot oatmeal.
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