Kwauhop

I find that scheduling meals and snacks makes sticking to my diet easier. If I get the slightest off track I end up cheating. I'm not always hungry when I eat but it keeps me from getting too hungry and binging. I've lost more weight doing it this way so why not try it. My body cannot be trusted...lol....

I never even thought about that....very excellent point to make.....as a stay at home mom to 2 boys relaxation is sometimes much needed....

Thanks for all of the suggestions. I've been doing it on my own for a while and I've lost 64 pounds. I currently do the 30 day shred. I've always hated excersize but I'm finding out that I'm starting to love the feel of it all. I look forward to my workout and joining a gym I think will help to expand that time and get me…

Thank you everyone for your kind words...I'll feel better. This too shall pass.....

Thank you to all who replied. I'm glad to know that there are people out there that feel the same as I do. And a big thank you to anyone who said that I'm pretty...lol. Sometimes it's just nice to hear.

Thank you, but I wasn't really speaking of men in general, I've been told this many more times by women and family members....it seems to be a bit degrading when hearing it from a woman....most men compliment me on my eyes and lips and when they do so they seem very genuine....

sweets are my weakness....I've been way off track since the holidays started....the only thing I can do is to not even take one bite, just walk away....if I taste it I always want more and then I binge...bad me....

lmao...I'm so glad I didn't start taking Ambien when the doc prescribed it....I'm against most medication anyway, but one to make me sleep on nights like this was very tempting at the time...lol...

well thank you....

thanks for the encouragement and good luck on reaching your goal.....

I hope that it changes. I feel like there's something wrong with me. Physically I feel healthier and able to do more, but mentally I'm worse then ever. I just want to love myself whether I reach my goal or not.

I'm glad that I'm not the only one. My husband is always over here snoring next to me as I stare at the computer screen most nights...lol. I'm all right when I get to sleep before 1am, but if I can't sleep after that I'm running on fumes when the kids get up and it sucks. Sometimes I take a hot bath, but it's so cold here…

sounds like a good plan to me...I would be doing chores, only I would wake my little men up...all 3 of them...the baby is a light sleeper, I can't even flush at night for fear of waking him...hehehe

I usually work out every evening, but I upped everything this past week or so and now I'm sore and need a break...I usually wear myself out working so hard but tonight I shut my eyes and try to drift off and I just can't turn my mind off...Books do the opposite to me...lol...I want to stay up and finish them once I start...

you look great...don't worry about .75 pounds...it'll keep coming off if you keep working at it...my weight fluxuates about 5 pounds...BTW you are shaped beautifully...you looked very feminine and pretty before your weight loss...

you're doing great....keep it up...looks like you've lost more than that...

thank you everyone for your advice....I'll have to give some things a try....good luck to everyone on reaching your goals...

That's some pretty good advice. I've always been within a 10 pound range before kids, always 10 pounds heavier in the winter and then it would dissappear in the spring. Now every single time I step on the scale it says the same thing. I don't expect all my weight to drop as easily as it first did, but I expect to see a…

well thank you...I'll have to check that out....I do a lot of strength training to firm up, but my problem is cardio...I effing hate it...lmao...I hate to sweat and my heart always feels like it's about to jump out of my chest....you know, I can't even remember running very far ever, even as a kid....it always hurt my…

well thank you...I'm also looking for friends to help keep me on track if you're interested being new too ;).....I'm very bad with self motivation...lol....

anyone????.....I know someone else out there must have reached a weight loss plateau.....any advice would be greatly appreciated....:)