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28 years old :) 5'8 CW: 180ish GW: 150ish @ my healthiest (and most definitely happiest) I was approx 155... work outs consisting of 45min kettlebell classes 2-3x a times & A TON of walking. Here's to getting back to those old happy and healthy habits :)
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there should be a high five choice! lol. dance!
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Thanks! I do know the steps sync up...but with FitBit it also measure active minutes....so Im just curious if that will sync as well.
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I didn't! He dumped me ;) bahah
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I sulk a little, throw a small pity party - then take my dogs out. Those furry monsters make any day a good day ;)
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haha men like whatever the heck they like...just as females like whatever the heck they want to. To each their own, right? I have found my self attracted to big guys & smaller guys
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Don't weigh your self :) Go by the way your clothes fit & the way you feel....it's so easy to become obsessed with a number, trust me. And if you do weigh yourself - maybe just once a week on the same day first thing in the morning completely naked :) From what I hear that's the most accurate reading
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no probs :) even the magic bullet works wonders :) you can buy the single sized one for like $30!
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I'd say just stick to making your own :) that way you know EXACTLY what's in it. Every morning without fail I whip one up consisting of frozen rasperries, a kiwi, a spoonful of yogurt, half a banana & some blueberries. Soooooo goooooood
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MoreBean is right! I've been in dental for almost 10 years...just take it easy until you have the root canal done - I'd suggest maybe just some light cardio or something like that. p.s - make sure you get a crown on that tooth after the root canal ;)
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geeez - I suddenly feel .... a little stupid. I b*tch & complain because I have maybe 15-20 pounds to loose...acting like its the end of the world and just impossible....then I see all these transformations of people literally loosing hundreds of pounds. Talk about impressive...
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This is probably one of the best "before & afters" for so many reasons - but mainly its because it may just be 5lbs...but clearly youre focusing on toning & the getting into shape aspect...not just loosing weight, which is where so many people run into problems. I wish everyone focused on getting into shape and not just…
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ouchhh......
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Heres what I do: Cardio :) for as long as I want...as often as I want. and....IT WORKS!! :p
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Bah - I was hoping for some wonderful & magical cure! lol...I've been picking up on the fact it mostly is diet related...which is sometimes the hardest part! I can do situps for days but if the food im eatting is chalked full of sugar...itll do no good!
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cucumbers & peppers. I swear by them :)
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jaaacked!
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haha , nope! Dental office :)
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the gym lol
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haha someone who can fit into the other half of those pants!
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holy crap!! are you even the same person!?!?!? unreal!!!
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gorgeous hair! im jealous i need long hair backkkk!!
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HIIT!!!
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Jillian Michaels!! Just tweak them a little bit to get even better results! Do the 30 Day Shred as directed for 30 days...then continue on for another 30 days but with heavier weights (so a total of 60) and if you have time...do her Ripped in 30 as well...m\
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Im in & friend request sent :) Name/Username - Victoria Current Weight - 155 Total pounds you want to lose - 15 lbs Goal weight for March 31 - 150 Goal Weight for April 30 - 145 Goal Weight for May 31 - 140 Something positive about yourself - Im doing this challenge :) how positive is that?!?!
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Sooooooo guess what I do for loosing weight & getting in shape? I eat healthy (but I also drink beer and eat pizza on occassion) - Do some serious cardio & HIIT....and SUCCESS!! its much easier that one would think. Never really bothered with all these gimmicky diets & supplements. p.s love this guys enthusiasum! best…
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probably not... :)
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Quickest way to loose weight: cut off a limb! BAM! Instant success
