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1/4 cup non fat cottage cheese OR 1/2 cup of skim milk & low fat low sugar cereal OR 1 scrambled egg & dry toast OR 1 serving of Progresso 100 calorie soup
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No. Have you ever told someone off, then had to see them everyday?
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Lambs
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He let his mother walk all over him, allowed her to bully me then he would try to bully me. Plus he proposed and punked out when it was time to shop for rings.
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Prime Rib. Lamb or Beef Slouvaki. Spanakopita. Chili Cheese Fatburger. Deep Dish Supreme Pizza. Gumbo. Carne Asada. Shrimp Scampi on Angelhair Pasta. Crab. Creole Meatpies. Creole Tamales. Steak & Lobster. Pretty much any lemon filled dessert. It's been months since I have had any of this stuff. This is from the "I Eat…
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It varies. 2 hard-boiled or fried eggs with very lightly buttered whole grain toast, OR steel cut oats & almond milk with 2 hard boiled eggs OR my cheat breakfast, 2 fried eggs, 2 strips of bacon, grits or potatoes. If I am really rushed for time, cup of mott's applesauce paired with emerald 100 calorie pack almonds and…
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I try to match, but not be matchy-matchy (if that makes any sense) I at least try to coordinate colors, but that's all fine and good till I get to my socks. They usually don't match my outfit. If they're clean and on my feet properly, I'm GOOD! I don't understand women who workout in clothes so skimpy, a few swatches of…
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Family Size bag of Doritos. The surging estrogen levels made me do it!!!! :sad:
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Agree, her brand of beauty is stunning...classic, and many will aspire to it, but cannot achieve it..but I consider the really fit, toned women of today just as stunning in a different way. These women project strength, not a a kind of childlike helplessness...and STRENGTH will always be sexy to me, whether we're talking…
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5'4 and my goal is to be very fit, toned...healthy. I've gotten really strict with my diet, plus I love to train hard...so if the scale goes up a pound or two, I can be sure it is muscle I'm gaining, because of the difference in the way my clothes fit. I would be satisfied with 130 or 140, but a slightly higher weight also…
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Abstainer or Moderation? For me, it depends on the food. It seems that certain foods will get me into trouble (pork dishes, pasta) even if I eat very moderate portions of them. I tried cutting some relatively non-essential foods, and I began to lose weight and inches. I suspect I may have food allergies that need to be…
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Do you like pop, dance music, movie soundtracks, oldies....? I can make a lot of music suggestions on these categories.
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Some of the best time and money I've spent were on the the services of a licensed nutritionist. She sat down with me and worked out a diet where I would lose weight and could still have occasional enjoyment of the foods I truly love. Keep on keeping on. My children are definitely a motivation and inspiration for me. Leave…
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Insane results...keep up the good work. You look great!
