INSANITY | before & after PIC + Fit Test Results!

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ndm9one
ndm9one Posts: 62 Member
in Motivation and Support
From *kitten* To Fit here's my INSANITY results so far. In 2 rounds I lost 22lbs & met my goal weight of 165lbs!
This has been one heck of a fitness challenge but I'm still not done. Now its time for some more GAINS to get ripped.
I lasted the entire 63 days drinking ONLY water. Took my whey protein and daily multivitamin regularly.
Thanks to everyone for giving me the motivation to keep going strong.
Follow me on instagram for motivation & support! ( username: ndm9one )

Gave it all I got and showed improvement each time I did the Fit Test. Here's my progress from day1 - day63

Switch Kicks: 104 to 160
Power Jacks: 49 to 72
Power Knees: 68 to 125
Power Jumps: 27 to 91
Globe Jumps: 36 to 59
Suicide Jumps: 16 to 25
Push-Up Jacks: 20 to 58
Low Plank Oblique: 34 to 71

97o1nn.jpg
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Replies

  • footiechick82
    footiechick82 Posts: 1,203 Member
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    That's fantstic! I have to get my butt back to doing Insanity again... I actually like it! hahaha

    Congrats :)
  • Kalee34
    Kalee34 Posts: 674 Member
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    Congrats!! Amazing job!!
  • mylast5lbs
    mylast5lbs Posts: 25
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    From *kitten* To Fit here's my INSANITY results so far. In 2 rounds I lost 22lbs & met my goal weight of 165lbs!
    This has been one heck of a fitness challenge but I'm still not done. Now its time for some more GAINS to get ripped.
    I lasted the entire 63 days drinking ONLY water. Took my whey protein and daily multivitamin regularly.
    Thanks to everyone for giving me the motivation to keep going strong.
    Follow me on instagram for motivation & support! ( username: ndm9one )

    Gave it all I got and showed improvement each time I did the Fit Test. Here's my progress from day1 - day63

    Switch Kicks: 104 to 160
    Power Jacks: 49 to 72
    Power Knees: 68 to 125
    Power Jumps: 27 to 91
    Globe Jumps: 36 to 59
    Suicide Jumps: 16 to 25
    Push-Up Jacks: 20 to 58
    Low Plank Oblique: 34 to 71

    97o1nn.jpg

    Great job man!!!
  • sean_d33
    sean_d33 Posts: 40 Member
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    Great work!! Now go get dem gaaaaaiiinnnnnsss!
  • micheleld73
    micheleld73 Posts: 914 Member
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    Great results. Between Insanity and MFP I lost all the weight in my ticker....I now do a p90x/insanity hybrid to incorporate strength training into my routine.
  • Dragonflag07
    Dragonflag07 Posts: 64 Member
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    Great job and excellent improvements in the numbers and no doubt also with improved form!!
  • ndm9one
    ndm9one Posts: 62 Member
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    Thanks everyone, appreciate the feedback
  • zachherda
    zachherda Posts: 47
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    Nice work man, more motivation for me to continue on thru. Today was Day 1 Week 2!
  • dpiercey75
    dpiercey75 Posts: 8 Member
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    Amazing job!! Congratulations! You look great! I started Insanity yesterday, so your post is great motivation for me! Thank you!
  • Blessedbythebest1
    Blessedbythebest1 Posts: 971 Member
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    You look amazing! Great results!
  • Eviesmum
    Eviesmum Posts: 270 Member
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    Wow fantastic results there, well done.

    I'm on the second day of the recovery week so a bit nervous for next monday :wink:
  • DatsDonna
    DatsDonna Posts: 14 Member
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    Insane results...keep up the good work. You look great!
  • ndm9one
    ndm9one Posts: 62 Member
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    Thank You (: Follow me on instagram! username: ndm9one
  • teamryan90
    teamryan90 Posts: 359 Member
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    Excellent job. Keep it up.
  • 007FatSlayer
    007FatSlayer Posts: 132 Member
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    That's pretty dang good
  • 122ish
    122ish Posts: 339 Member
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    Awesome job, nice how everything just went back into place like u were never heavier!
  • MissSaturday
    MissSaturday Posts: 784 Member
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    NICE NICE ONE!!! BRAVOOO:wink:
  • heywithers
    heywithers Posts: 99 Member
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    Damn! Looking good, great Job
  • vjohn04
    vjohn04 Posts: 2,276 Member
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    Fantastic results! What are you going to do now?
  • Miss_Krissy87
    Miss_Krissy87 Posts: 214 Member
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    Wow great results makes me want to do some insanity!

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