zena92 Member

i found this too! and i've gone down a shoe size haha

you look beautiful hun!! i hope your so proud of yourself...losing weight is such a hard thing to do. congrats :)

CONGRATS ON YOUR JOURNEY SO FAR :) and i hope mfp and the people here help you get to your goal...they've really helped me :)

THIS IS EXACT WHAT I SAID...im on week 3 and i still cant believe he called that a warmup haha!

this make me feel better about stopping during sets...im on week 3 and everytime i stop i feel really guilty like im being lazy or something...i stop for about 10-20 seconds every 2-3 sets...is that alot?? oops! :(

gin and tonic or vodka and tonic with a splash of lime :)

i have a polar ft4 and i love it...so easy to use...and i see it as a sort of game to push my self harder to see if i can burn more calories than last time i did the class, it comfortable to wear too....cant go to a class without it :)

i got my results from insanity,...i'm now on week 3 of round 2 :) will post new results when i'm done :) im not sure how to post a photo thats just saved on your computer but my before and after is my profile photo :)

bump! you all should be proud! :)

instead of 1 slice of normal bread for 100 cals. i swap it for hovis nimble bread which is 50 cals per slice...2 instead of 1! :)

Name/ real name: zena92/zena Goal weight on January 31: 140 1/1: 145 1/7: 147 (TOM) 1/14: 144 1/21: 1/28: 1/31:

Name/ real name: zena92/zena Goal weight on January 31: 140 1/1: 145 1/7: 147 (TOM) 1/14: 1/21: 1/28: 1/31:

thanks guys! that makes sense...i didnt even think about that!! thank you! ive set it to what MFP is telling me and then just wear my heart rate monitor and eat back the calories i burn :)

hahaahaaaaaa!!!!!

oops!! sorry its so big!!

this is so true! but i hate it!!!! lol if it was the other way round i would weight 7 stone haha...i love food too much..just my luck that THAT is what mostly counts when losing weight :p

hahaa...me, every time!

how do you post a picture on here? nevermind...done it :)

hahaaaa...i LOVE this thread!

great tips there!! thanks for the post :)

on my rest day of insanity....first week...its fun, sweat buckets...but i've put on 3 pounds! :S

i did number 3 and it didnt really work for me, now im doing number 1...hopefully i should see some better results :)

that's cool :) thanks :) GOOD LUCK!

just finished day 4 and im drenched in sweat...such a good work out but I worry sometimes that I wont see ANY results (just my luck!) but I figure...what are the odds of every single other person seeing results and not me??, so i'm going to stick with it :D just got to wait and see I guess..

thanks for the support guys! im glad that im not setting an unrealistic goal!!

im exactly the same, I only need to lose about 15-20lbs, and because i've lost quite a lot so far, people tell me that im going 'overboard' or too far' its hard when you hear it from both your friends and your family...

I had natural yoghurt with chopped cantaloupe and chopped almonds on top with a drizzle of natural honey...yummmm

wait...did you just say stop working out? i wouldn't go that far :p