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Half way there! (pics)
So today I got to my exact half way point!!! Its not a huge difference but its a start and its something! here's to the last half and a healthier, fitter me! :) i've lost 12 pounds with MFP but I had lost more before I joined.. and thanks to the people on this forum and everyone on MFP...its checking this site everyday and…
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uh-oh...will it make a difference?
hey guys im a bit worried....for the past six days ive been under my calorie needs, due to not having food in the house (student living haha) im supposed to be eating 1,700 a day but i've been eating anywhere between 1,100-1,500 since last Saturday...i have shopping now...and a lot of it..but i was wondering if 6 days of…
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Want to be a loser??
I'm looking for people like me, with the same goals for extra help and motivation..i log into mfp everyday and love to help those wanting a bit of a push, inspiration and motivation..let be losers together!! im 20 years old 5'5' currently weigh: 143 pounds goal weight: 120 pounds ADD ME!!!
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Hmmm...which one to choose?
so I'm 20 years old, 5'5" and I weigh 142 pounds.. my question is the calorie intake number on MFP is 1600 but I'm also doing insanity and the number on that is telling me 2,000!! A BIG DIFFERENCE! which one would you guys recommend? if it was a smaller gap I wouldn't bother asking but this could be the difference between…
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Is this do-able?
so I currently weigh 142lbs...but I want to be down to 130 by the end of march? do you guys think this is do-able as I don't really have that much to lose...I currently go to the gym 4-5 days a week and I've just started INSANITY which I will be doing 6 days a week...my daily calorie goal is 1600 thank you guys...I…
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UK MEMBERS..TONIGHT!
If you live in the uk, there's a programme on tonight on channel 5, 9pm called '50 shocking fact about diet and exercise' thought I might tell you all. sounds like it could be quite interesting :) CHANNEL 5 9PM
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After countless hours of research...
I have come to the conclusion that i haven't been eating enough....even though I wasn't going hungry But i'm just kindly asking for opinions guys...before I officially change my targets...just so i'm 100% sure i'm making the right decision..pleaseee :) so i currently weigh 142 pounds...with my goal weight being 130...i WAS…
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Thermo Grenade Pills
Has anyone ever taken these or tried them out???
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How many days do you go to the gym??
hi guys, just wondering...how many days a week do you go to the gym or are you supposed to go to the gym? I go 5-6 days a week,, doing both cardio and weight training...but i've heard you should have at least 2-3 days off a week? am i doing myself more harm than good? I feel guilty when I dont go lol thanks :)
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Mental Breakdown!! please help!
hey guys, I just wanted to ask for some advice...its now 4:30am and i've been sat here crying for the past hour or so..I'm so confused/frustrated and i just needed some sort of advice to put my mind at ease.. im a 5'5", 20 year old female and i've been using MFP for about 5 weeks now...and it's been going great...i've lost…
