zena92 Member

I'm not even new and this even put my mind to rest!! (been having some doubts lately) great post!

bump!

THIS IS MY FAVOURITE THREAD :D Name/ real name: zena92/zena Goal weight on January 31: 140 1/1: 145 1/7: 1/14: 1/21: 1/28: 1/31:

alot of it was rubbish, but the personal trainers/interviewees gave some good fitness tips, and some good info on drinking and eating 'diet' products..whether its worth sitting down for two hours and watching...debatable.

BUMP just finished day number 2...i HATED the first day and wasnt looking looking forward to it at all, but after doing day number 2 I can kind of see myself getting addicted to it lol

my perfect workout! I say its good to do it 3/4 day a week...minimum 5 reps :p

INSANITY! today was a killer...i dont recommend with a hangover! :p

i did the exact same lol

Name/ real name: Zena Rowe Goal weight on December 31: 141 12/1: 146 12/3: 146 (exercised, ate good...don't know how??) 12/10: 143 yayy :) 12/17: 144 - T.O.M...boo! 12/24: 143 12/31:144 damn you christmas.

can i please be added to this group?? i took part in the dec group and found it very motivating :) sorry...edited my post because i realised because i did the other challenge...i think im already listed for this one :)

haha, when you put it like that it sounds awful lol...but its really popular over here and I find it really informative. Really is a good show and they are so much healthier at the end

YOU are my number 1 fitspiration on here. amazing.

I'm from Birmingham :) but now I live in Surrey/London

bump so i can save this to my topics :p

1200 really isn't enough to fuel your body if you want to lose weight, and especially if your exercising on a regular basis..say you burn 500 calories per gym session..and your 100 calories under anyway..that means really your only eating 600 calories a day...and to put it in a basis way that's not enough fuel that your…

im giving myself 12 weeks to get to my goal weight of 130 pounds (the next time im back home from uni).. so my 10 weeks my goal is to be 134-132 pounds...WE CAN DO THIS!!

GREAT IDEA!!!! weight: 143 waist: 28 hips: 35.5 upper thigh: 22.5 My goal is to be at least half a stone lighter as i'm near my goal weight... TARGET - 136 POUNDS BY VALENTINES DAY!!

i was just thinking the same thing there's still new years!!! noooooooo!!!! :p

THIS IS ME, WORD FOR WORD!!!

HI! can i please be added to this group as i'm starting insanity tomorrow and would really appreciate the help/support/motivation :)

I gained 2 pounds this Christmas...and i felt so bad I did a bit of internet shopping and bought INSANITY to get me back into routine :D Its crazy how guilty you can feeling from eating bad for 3 days! not to mention sluggish, tied etc...but ITS CHRISTMAS...IT ONLY HAPPENS ONCE A YEAR!!! god only knows, I might die…

in what way are they off? I'm starting insanity tomorrow and I would love to be aware of this before I start...thank you :) :)

I JUST bought a copy. it get delivered tomorrow! so excited..i think im going to start on the 31st...start the year as i want it to go on and all that :D

you look great girly!!!

I too think it's different for different people...I try my best to eat clean, so if its man made, i tend to stay away from it...no fast food, no junk. Mainly fresh and natural foods. However I will allowed myself veg from a jar/can such as chopped plum tomatoes (for home made sauces), black olives..things like that...and…

Name/ real name: Zena Rowe Goal weight on December 31: 141 12/1: 146 12/3: 146 (exercised, ate good...don't know how??) 12/10: 143 yayy :) 12/17: 144 - T.O.M...boo! 12/24: 143 12/31:

ermmm including how much you have to lose we have 9 things out 9 in common!!!! no lie i have a mole on my left little finger!!! so weirddd!!!

hahah THIS ^^^^

any sort of brownie!

BUMP sorry about the self bump lol, i just wanted a few more opinions...many apologies :)