We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You won't bulk up. It's very hard for females to "bulk-up" without a stimulant. Plus depending on the protein source you're body most likely isn't absorbing all of it. Plant based proteins are complete and absorbed 100% and animal based proteins are complete but create an acidic environment and are not absorbed completely.…