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Down to 127 but I am also pretty sick at the moment so that may be playing in to it. I was under calories just a smidge each day but I ate like a champ on Thanksgiving so it all balanced out in the end. I'm a bloated mess from TOM, being sick & all the sodium I have taken in from Thanksgiving feasts & leftovers. Started…
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You are right on track. Try not to let this get to you!! My measurements, weight and bf% have been all over the damn place but I can tell from my progress pictures and my lifts accelerating that I am doing something right. You seem to have the same kind of body response that I do (up a few lbs, down a few lbs- sometimes…
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Doing great!!
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You're doing great!
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Nice!!!
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That is normal and exactly what I have been experiencing thus far. You're doing great!
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Weight bounced all over the place this week from 122 up to 128. We had an early Thanksgiving celebration with one part of the family that lead to an overabundance of sodium so I am bloated like a mofo. So, hard to say what my true weight is as the moment! My calories were consistent so hopefully just the .4lbs i'm…
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Congrats on your lifts! Great feeling!
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Congrats on hittin' that lift! Always a good feeling!
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Aww, shucks. We must be long lost sisters because I have the same mom! The latest gem I got from her was when she was here visiting this summer, took one look at me in a bikini and said "It's a shame you lost all that weight only to be covered in saggy wrinkled tummy skin and stretch marks. What was the point?"... :noway:…
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Hurray for more booty & power! My favorite parts of bulking!! :) LOL
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Awesome job! It's great to see how much you are enjoying your bulk!!
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Interested to hear where carb cycling takes you. I've been flirting with the idea! Anyway, great job so far!
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Me too!! :)
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I am feeling pretty good right now about my weight gain, but I know that will change as I creep closer to TOM bloat. I love this... Great idea! We've got this, ladies!!
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Had a great week last week. Balanced my macros perfectly, progressed my lifts at every workout, gained .4lbs and felt great all week. Wish I could have a week like this every week! All the water weight from TOM is gone so my measurements for my waist and belly area went back down a few inches. Phew! Not feeling like such a…
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DITTO! Excited to watch your progress!
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THIS!! I got a cheapo rack off of craigslist to fit in my living room for now but I will be building my own soon once we move to a bigger house and I have a separate "gym room"! :)
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I did them all for free on assorted youtube channels. At least I didn't blow any cash on that crap! ;)
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*hides head in shame* :blushing: I totally did the TA Method last year thinking I was going to be ripped & lean and supa hot!!!!!!!!! I would kick my own *kitten* if me from last year approached me from this year. My 4th grade son now owns all my "paper weights" for his section of the home gym. He uses them to balance and…
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You are a total badass! I've got my eyes on you!! I've been working on inverted PU all month just to get to 1 regular *kitten* PU! ;)
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My weight has been all over the place but as of this morning, my stats are: Weight: 126.4 / Up 1.4lbs BF%: 21% / Up 1% BF Bust: 33" / Stayed the same Chest: 30 " / Stayed the same Waist: 27.5" / Up 1.5"... Yikes Belly Button: 31" / Up 2"... Also yikes! Right Arm: 10"/ Stayed the same Right Thigh: 20.5"/ Stayed the same…
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Seems I need to take it easy! Just as my arm has finally healed, I am reporting with the new injury of the week- this time it's my back! :sad: While attempting a PR on my deadlift yesterday, I did something nasty to my lower back. I felt it almost immediately and dropped the weights. Didn't hear a pop or crack, just…
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Congrats on your PR's!!
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Today is week three of my bulk and my weight is still all over the place. I came back up a little bit this morning but still under starting weight- at 122.4. Tomorrow is TOM so I'm going to keep the cals steady at 200 over maintenance this week and see what happens. I've been really drained the past few days and have been…
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My body is tripping out! I am down 4lbs all of a sudden??? I noticed my jeans were falling off this morning so I checked the scale and my measurements and now I'm smaller than when I transitioned from restriction to maintenance! So weird... On another note, I found the perfect thing to bump my carbs! I discovered Blue…
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Yahoo! Doing great!!
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Yep! That is EXACTLY why I am struggling with my macros! I am always too low on carbs because I don't eat grains unless the husband talks me into going out for pizza/pasta on date nights. :) I've set my meal plans for the week to include some recipes with coconut flour, so that should help bump me up a little. I do feel…
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How cool! Good for you!
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Great job!
