binasvw Member

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  • I was never a runner and I gave my self a goal to do a 5k. I started the couch to 5k plan today (but on week 1) and found an app ( RunKeeper) for my droid where I can set my walking running intervals and off I went on my first day of 5K training. It was hard (since I never really ran) but I did 2.08 miles in 33 min. Not a…
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