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Thanks for the reply's, I will check them out!
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I know all about the calorie counting and stuff, but I'm just looking for anyone who has followed a particular diet such as a no carb one or something like that and has had success.
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Hi, I am new too, my name is Caroline and im from Sydney Australia. I have a 5 month old daughter and i am wanting to get a bit fitter and loose some weight. I am just about to start the Jillian Michaels 30 Day Shred workout and i have friends who have had great results, so i am hoping it works for me too. I am wanting to…