jessabender Member

I agree, I do not feel fuller longer when i use Chia seeds, I use them simply for the health benefits.

Avocado! It's so creamy mild flavored, I think it'd be great with tuna. In fact, I'm going to try that tomorrow :smile:

You can lighten up the PF Changs lettuce wrap recipe. I made this the other night and it was DELICIOUS!

Check out the weight watchers skinny alfredo sauce recipe, made with cauliflower. IT IS AMAZING! Even if you're not a fan of cauliflower, you'll never know it's the main ingredient. SOO good!