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Hi, here is some info: https://youtu.be/-QwD4xoSmRg
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Hi! I'm doing Keto with intermittent fasting. Second week in. Please feel free to add me.
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I want to add how sorry I am for your loss. If you need to talk, please add me. I have an idea of what you're going through as I lost my husband two years so.
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Low fat cheese sticks are my go to when I need extra protein without additional carbs.
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They are a trigger food for me. I do believe in eating them in moderation just not for me. I do eat sweet potatoes though.
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Hi! I joined awhile ago but just started using it today. I love the nutritional breakdowns that show me what I need to eat for the rest of the day. Please add me for much needed support.
