Bridget7575 Member

I just bought a food scale today so I'm hoping that will help make things even more accurate.

Thanks. I guess I need to look at it that way!

Thanks. I measure more than weigh

1200 Calories a day. Yes, scanning and weighing/measuring all foods. For exercise I am power walking/jogging. I try to do 30 minutes a day 4-5 days a week.

Thanks! I'm 41 Height 5ft 7.5in and weigh 187lbs. Goal weight 170. I was hoping for at least 1lb a week. I do measure my foods and have tried increasing protein and decreasing carbs.

I'm 41 Height 5ft 7.5in and weigh 187lbs. Goal weight 170. I was hoping for at least 1lb a week. I do measure my foods and have tried increasing protein. My husband is also dieting and dropping on average 4lbs a week.

I do and I'm a stay at home mom.

I started out at 190.6. I figured I would be losing more than this and I am eating around 1200 calories a day

I'm 41 Height 5ft 7.5in and weigh 187lbs. Goal weight 170. I was hoping for at least 1lb a week. I do measure my foods and have tried increasing protein. My husband is also dieting and dropping on average 4lbs a week.

I don't routinely work out. I haven't been drinking as much water this week as I normally do but that's about it.