I started my weight loss journey on 1/2/17. The fist week I actually gained one pound and since then I've only lost 3.5lbs. I am exercising 4-5 times a week, drinking plenty of water, and I have my daily calories goal set to loose 2lbs per week and I can't even loose 2 lbs in a month. Not sure what I'm doing wrong here.…
I started my weight loss journey in October to loose my baby weight (and a few extra lbs that I've gained along the way) I'm now down 37lbs. My goal is to loose 55lbs. For the most part I have been steadily loosing about 1lb a week. I've had a week here and there where I have only lost .5 so I decided to decrease my…