ilovescarymovies Member

Wheat Belly diet is mostly for ppl who are messed up by GMO wheat. It can make ppl who do not have celiac very sick, bloats them horribly, and constipates them. If wheat doesnt bother you no reason not to eat it

waffle tacos and breakfast crunchwrap are great nacho bell grande steak quesadilla baja beef chalupa these days its a chicken cantina bowl nooom :love:

Anything reese's king hawaiian bread chocolate! brownies chinese buffet :love:

I would jump up and down and scream if morgan came back and helped carol and tyrese save everyone!!!!!! There were several other rail cars with people screaming for help when they were running thru terminus if they can rescue them also they can take over terminus!!

this^^^^^^^^^^:heart: :heart: :heart:

I read Cullen Stink..rofl but anyway that looks amazing and delish :drinker:

:heart: :heart: :heart: :love:

Belly fat is usually the last place we lose from. Keep a deficit and continue losing weight and it will go down. :flowerforyou:

Bloating to the point of looking pregnant after eating sounds like gluten sensitivity to me

this^ :grumble:

1400 is already a deficit. eating too low of calories will not be good in the long run. try to eat some exercise calories back

this^^ her face :noway:

Mine have gone from decent to almost mosquito bites. :grumble:

Instant oatmeal with protein powder works for me. 1 or 2 packets with half a scoop :D

My bf wanted taco bell and I was hungry.....thats usually what happens for me

CARBS in everything! and the sodium omfg. Mind blowing.

Jensen, Norman Reedus, and Charlie Hunnam!! :heart: :heart: :heart: :heart: :heart: :heart:

Wow you look great!!

Counting cals is the only way I have ever been able to lose weight and I will probably have to forever and im fine with that. It gets easier the longer you do it :flowerforyou:

You look amazing!! well done :drinker:

When you are in a deficit and suddenly eat a lot more for a day or 2 it must give you a metabolism boost. I do this ever so often and it helps me go down a few lbs. :drinker:

I had thanksgiving with my boyfriends grama wed. and my fam on thanksgiving day. 2.6 lbs up today lol who cares. it will come back off! I ate all the nomz :drinker:

bump :)

the serving size of ice cream is ridiculous so i dont even bother.

i always leave calories for a protein shake before bed. also try to eat dinner as late as i can :flowerforyou:

walking a lot and calorie deficit slimmed mine :flowerforyou:

Spaceship by puddle of mud and porn star dancing by my darkest days :heart: