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I've been SUPER skinny my whole like up until about 2 years ago i was 5'9 and 105lbs.. i couldn't gain weight and ate anything and everthing.. well turning 23 changed that i guess i gained almost 40lbs in those two years.. which wouldn't have been a problem if it wasn't all fat .. on my belly!!! so i'm about 133 now trying…
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Yeah I use I cant believe its not butter.. i like it and i'm a HUGE butter fan.. I also just got the spray aswell so i can do 1 or 2 sprays just for the taste.. really helps me out A LOT! I cook with coconut oil or Safflower oil. If you use anything else once it's heated it turns to saturated fat.
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we are def watching our calories too! i'm doing great with them.. So far I've liked all the fat free stuff I haven't had the cheese yet now i'm scared! lol. The energy drink is the best subsitute i could find that would give me my caffeine so i wouldn't have the headaches and go back to soda.. and they are way better than…
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Congrats!!! you look GREAT!
