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frisby178 Member

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  • AWESOME! I started off the same, bumped up my walking and just logging everything and up to today since I started this challenge I have lost 2.1kg! SO happy as its chipped into the really hard last few kg. and the good thing is its so achievable.
    in goal of walking 30 minutes each day Comment by frisby178 July 2017
  • Hi there - Im new to this too. I found that weighing myself did not help my state of mind at all as I became fixated on the numbers and got quite low if nothing was happening. Go by how you feel and how your clothes feel, a much better gauge, better still, measure yourself -its great seeing the difference. You get heavier…
    in 5 weeks at the gym and no weight loss?? Help!! Comment by frisby178 October 2012
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