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Wine. Honestly, I don't think I've ever had a 6oz portion in my life. :drinker:
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I'm 42 and like many others here I've watched the weight gain creep up over the years and also like many others, I've realized that the older you get the harder it is to get rid of it. While a small part of that is metabolism, I know in my heart that my lifestyle choices have been robbing me of the energy I need to keep up…
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Congratulations - that is so motivating! I've been thinking of ordering it, but you just made my decision!
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No one can keep a good woman down! Keep your head up, stay strong and keep posting - you are an inspiration! :flowerforyou:
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That is fantastic - and so much more telling of your hard work! Often we get caught up in the number on the scale, but think about it - you actually changed your BMI 3 points. That is a WIN! Keep up the good work!
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You look like a different person! Keep sharing, its very inspiring to the rest of us! : )
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I use nutritional yeast to replace any item I would have used Parmesan cheese on. Try it over spaghetti squash with fresh cracked black pepper, or sprinkled on top of steamed broccoli with garlic, or even mixed into a minestrone or veggie soup. My family really likes nutritional yeast as a popcorn topping too. Its high in…
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Savory dishes are any dishes other than sweets / desserts. Ex: Soups, stews, grains, etc...
