agtitus Member

Don't sacrifice what you want most (your health) for what you want in the moment. (chocolate cake) :)

Thank you all for the positive feedback. Today has been so much better and I'm so glad I didn't cave in to the cravings. I did breakdown and made the hubby get out our hidden scale and felt much better to know I lost 6 pounds (wasn't expecting that one!) Im not recording my weight til the official weigh in but it was def…

Logging the night before has done wonders for me!it keeps me from mindlessly snacking because I know what I have to look forward to each meal. My issue currently is getting enough cals. :/

Can I join??

Okay new question.... If I do drink coffee since its a diuretic would I need to drink more water to compensate?

Thanks guys!

Can I join??? I'd love to!!

I'm in!

Do u take any sleep aids?

5' 3" (and a half ;) 98 pounds Size 0-2

Maybe I could start weighing every other day, I feel like the number is what really gets to me. Thanks for all the support guys

<3

I weigh myself multiple times a day and it seems to work for me, I hear once a week works well for some people tho too ;)

Thanks for everyone's input, I appreciate it

I don't agree with peoples opinions of "too thin" I think it's all about where you feel most comfortable, and healthful. This is a good question you raised.

Did u find what works best for you through trial and error or did you find a more specific calculator?

Thanks for the input, if I get gutsy enough to quit counting I might just do that ;)

I've changed mine so many times that it is no longer what was set by Mfp, thanks for the advice tho :)