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here too
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This was one of the more interesting threads I had read on here in awhile. Thanks Tony. If you decide to come back, and you can navigate through all the childish bs, please answer the question regarding low carb, - moderate protein.
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Wonderful interpretation. :) I wish I were bilingual
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always where it when running
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I was just about to toss all the meat in the refrigerator but then I got to the bottom of the article and saw this... "Finally, eating meat makes a big difference. Adventist men who do not eat meat outlive American men by seven years. Adventist women who do not eat meat outlive American women by five years. Many Adventists…
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You lost your portable table!!! Congrats, awesome job.
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Here is the solution... http://userscripts.org/scripts/show/124645 31,000 low carb folks are using it and it works wonderfully with MyFitnessPal. :) Here is a link to a picture of how it looks....from my diary. http://i.imgur.com/hnw2Vkk.jpg Hope this helps. :)
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Copied this from r/keto sidebar "You may experience nausea, headaches, dizziness, mental fog and other flu-like symptoms. This phenomenon is often called ‘keto-flu’ or ‘carb-flu. Many times this is the result of your electrolytes being flushed out along with water weight. If you drink some traditional chicken or beef broth…
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I enjoyed viewing his original film "FatHead". Interesting to see his transformation and lifestyle changes some 3 years later. The USDA does recommend 6 -11 servings of bread, rice, cereal, and pastas. Here is an interesting article on how they came up with the current pyramid.…
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Yes, I did the master cleanse 4 1/2 years ago. The weight I dropped came back eventually and last month I was right back where I started. Here is my post from the MC forum back in 08. "Today is the end of my 40 day fast and I am sipping on my first glass of fresh orange juice. I have not posted a journal but I thought I…
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spinach cauliflower brussels sprouts broccoli mushrooms peppers lots of filling veggies with lots of fiber and very low carb.
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The past few weeks, I have settled into a two meal a day habit. I take some vitamins/minerals with coffee in the morning and then a nice sized lunch followed by a larger dinner. I find that splitting my 1630 calories a day into two meals is easier and satiates best.. Sometimes, I have a crystal light and a piece or two of…
