Atkins people: how do you track net carbs?
jan1755
Posts: 37 Member
The diary, as far as I can tell, only tracks carbs so I always go over in my daily carbs. What is the trick for tracking net carbs in the diary? Thanks.
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Replies
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The only way I've found to track net carbs is using the MFP app for my phone. When I log into the app, I can click on "daily" and right below carbs, it shows fiber, so I just mentally subtract and track my net carbs that way. I usually end up logging all of my food through the app. That's just easier than entering through the computer and then getting on my phone to see where I am for the day.0
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Thanks0
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Here is the solution...
http://userscripts.org/scripts/show/124645
31,000 low carb folks are using it and it works wonderfully with MyFitnessPal.
Here is a link to a picture of how it looks....from my diary.
http://i.imgur.com/hnw2Vkk.jpg
Hope this helps.0
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