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Hello - I am a 'lapsed' member of W.w. I was able to lose about 5 kilos or so (which was enough to bring me back to my goal weight at that time) - but the food plans have changed massively since I was a member. In my opinion it is a little expensive now for the service they are offering - but, the once a week meetings…
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Sunny Australia
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Victoria - Australia
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Thankyou again (re bump) - there is always so much to learn!
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Yes, thankyou Shelbyfrootca - I think you're correct! I've just added each food items fat count and, together, they equal the total amount for my day. thankyou all :happy:
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please excuse my ignorance - but I am Australian - what does 'bump' mean?
