alissaloved

scary, no more diet Coke for me either. I have always known it is bead but I feel deprived without a fizzy something to drink. Mineral water it is!

I find all the maths hard so I just do what it says and keep it simple.

Thanks everyone... yowere all helpful. I think the dehydrated thing is right, I am not craving any food I am just hungry but I will try to drink more. I think protein is something I will look into. Great!:happy:

Feel free to add.... power in numbers! :flowerforyou:

sorry not sure what i am doing on here, how do you QUOTE someone... hahahaha

wow thanks everyone!

I posted something similar yesterday. It can be frustrating but I have come to terms with the fact that a month ago (when I started) I did not care about what I ate, well occasionally I felt guilty, but now I do. I did very little exercise and now I exercise almost every day. I think the difference for me has been in…

I am sorry to hear that as I am aware how hard it is to do this journey to good health. You sound really disappointed and frustrated. I have to be honest and say, it sounds like he is controlling and confronted by the effort you are making. No one could know his reason and really, the reason is irrelevant. What matters is…

I have tried many different eating patterns (Green smoothie revolution, potatoes not prozac, high protein, primal'ish) and each time I have switched to a new one I have seen good results. This has lead me to believe that I loose weight when I am passionate about what I am eating and my health, as it is these two factors…

Hi, I am from New Zealand and I too am a Bride on a mission. I am new at this so not sure what to do or how to add myself or anybody else but I will find out. Can I join brides on a mission too? I find myself surrounded by skinny but supportive friends who just do not get it. :-)

Does it have something to do with weight ratio of fat vs muscle??? I am no expert but apparently this can stuff people up which is why you have the weight AND measurement option on the site. Just an idea. It does sound frustrating when you are doing so well.