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Congratulation everybody who lost weight! And keep working hard for those that like me started not along time ago. Hello my name is Vanessa I am 19 and I weight 74 kg I have never been happy with my weight, so now I think it is time to start. Today was my first time doing the 30 day shred and really doing my food plan…
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I finished my first day on level one, I am not sore now, but I think I will be tomorrow, I also did 20 minutes work out on my wii, hope to see some results. I am really excited to to this, but this work out killed me. And I am trying to eat more healthy food and in the right time, not eating just because I am bored, let's…
