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Congrats on starting your weight loss plan up again! I'm in the same boat you are in. Keep up the positive attitude.Feel free to add me.
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Alright, thanks for the tips! WIll definitely check it out!
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I'm pretty terrible when it comes to ab work outs and push ups, and I can barely manage to do a set of 10. I wanted to start with a rep of 12 because it seems doable. And, during the break, I won't have much to do anyways, so committing my entire day to working out seems manageable. How often should I increase the number…
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Wear layered clothing because it's always super easy to take off if you get too hot or too cold.