Lynda274 Member

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  • I have a blow-out day about once a week-don't really like calling it a cheat day, but what every you call it it's amazing!! I had Macdonalds, pizza, chocolate and beers all on one day last week end and 4307 cals later I was feeling very full! The fact I used to eat like that 4/5 days a week makes only doing once a week…
    in Cheat days - do you or don't you? Comment by Lynda274 June 2014
  • You'll find it's probably because cooked steak weighs less than when it was raw, so to get a 100g cooked steak you might have to start with maybe 150g of raw product - as water is lost during grilling.
    in gammon - more calories after cooking? Comment by Lynda274 May 2014
  • Maybe they are very large and therefore taking up more space! I always go on weight for popcorn.
    in Air popcorn vs. 94% fat free calories. Comment by Lynda274 February 2013
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