jennojenno Member

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  • Here's something that helped me with cravings. First, you don't always need to deny yourself. Pre-plan what you're craving into your calories for the day. Second, when you do eat the thing you're craving, stop doing everything else and pay. attention. to. it. Feel it on your tongue, really *taste* it -- how would you…
    in Confession Time! ((ABSOLUTELY NO JUDGEMENT)) Comment by jennojenno May 2015
  • I have a Charge HR. To be honest I think it's helped break my plateau of being stuck around 162 pounds for over a year. It's encouraging, it makes me want to take at least 10k steps every day. It's reassuring to see that it can give an estimate of how many calories I burn every day, based upon my heart rate. And the…
    in Is fitbit worth it?? Comment by jennojenno May 2015
  • When I saw nasty fat photos of myself on Facebook today. :( Oh man did that kick me in the shins! For the desire to not want to de-tag myself on Facebook every time a pic of me comes up!
    in The moment that made you SERIOUS about losing weight? Comment by jennojenno October 2012
  • Another option is to ask around your local colleges and universities. I know my local one charges $300 for a year membership, but that's in NYC so I consider that cheap.
    in Joining a gym Comment by jennojenno October 2012
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