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Have you considered intermittent fasting? I have a lot of friends who have seen great results from that. Might fit well with your active/sedentary days schedule.
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blogilates looks awesome! Thanks for the tip. :)
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jenndymond, youtube is a great idea! Any favorite channels?
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Whatever you get, put half (or 2/3) of it in a to-go box before you start eating. Their portions are huge!
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1c greek yogurt + 1/2 c granola -high protein -approximately 300 calories -fills you up and keeps you full -easy to eat (just grab a spoon)
