Low carb QUICK Lunch ideas

Krystal7786
Krystal7786 Posts: 103 Member
in Food and Nutrition
I need a lunch i can eat ont he hr drive to work. quick to make preferably high in protein and low carb...Any and all suggestions appreciated, this new job may be the death of me the hours are harsh to not just grab fast food and go!!

Replies

  • melsinct
    melsinct Posts: 3,512 Member
    Make a little protein box for yourself. I buy the one sold by Starbucks sometimes when I travel for work and get stuck in an airport. It includes a hard boiled egg, a piece of cheese, apple slices with a pouch of natural peanut butter...mix and match whatever your fav high protein snacks are.
  • hoeklisab
    hoeklisab Posts: 6
    1c greek yogurt + 1/2 c granola
    -high protein
    -approximately 300 calories
    -fills you up and keeps you full
    -easy to eat (just grab a spoon)
  • Krystal7786
    Krystal7786 Posts: 103 Member
    thats a great idea!!!
    Make a little protein box for yourself. I buy the one sold by Starbucks sometimes when I travel for work and get stuck in an airport. It includes a hard boiled egg, a piece of cheese, apple slices with a pouch of natural peanut butter...mix and match whatever your fav high protein snacks are.

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