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bump
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years ago I lost 80 pounds by walking and changing my eating habits---never just on flat roads tho---i did up and down many hills
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2 cats, 2 turtles, a ghecko, a pitbull/yellow lab cross, and an adorable little pug
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usually im awesome about going to the gym----i do 2 classes mon-wed, 3 classes thursday and 1 friday. I think more then anything im ticked at my body for not doing what i want it to. I think I might be a tad bit stubborn too :noway:
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bump
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I just have one thing to add to everyones amazing advice----don't look at the big picture, it's easier to look at the small victories such as a 5 lb loss then it is to swallow having to lose 50 lbs. You can do this!
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bump
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mmmmm bump!
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http://www.skinnytaste.com/2012/04/crock-pot-buffalo-chicken-lettuce-wraps.html SO GOOD!
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i do a boxing class once a week and LOVE it---I wish it was more often
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I told my family a couple of weeks ago that I must have been a bear in my past life---because I feel the urge to bulk up for hibernation. I HATE winter ---it makes me want to curl up on the couch under a blanket, reading a book or watching tv eating junk all day. I have to push myself to go to the gym---which im glad i do…
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any of the just dance games are fun----it doesnt feel like a workout but you can sure build up a sweat---i also have zumba 1 and 2 and they are great as well
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I have struggled with my weight almost my whole life---and would be very happy if I could just lose 15 more lbs. Usually it doesnt bother me too much, I go to the gym 4 nights a week, eat reasonably healthy and am usually happy with my body shape. A couple weeks ago my best friend (of 24 yrs) and I were shopping---a lady…
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siick----used to be" hes sick" meant hes ill:sick: --now "hes sick" translates to "hes hot, awesome, etc".:huh: I do say alot of the "shouldnt be allowed" words but thats mainly to tease my 15 yr old :laugh:
