eating before exercise
Just wondering what everyone eats before working out---I have bosu ball class rom 5:30 pm-6:15, then zumba from 6:30-7:30. I cant have anything close to 5:30---so I try to have a large snack at around 4:30. Im running out of ideas as to what I eat---some nights I just snack before classes and instead of having dinner will…
