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Family, Doctor, Health
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I actually talked to my doctor about this and you are correct. Only water counts as water. She said things like crystal light and tea (even with out adding anything to the tea) takes away from the purity of the water and does add things to our bodies that we don't necessarily need.
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I tried everything over the years and let me tell you there is no better motivation than your doctor telling you your triglycerides are out of control and it is affecting your liver. I promise you if you believe in yourself you will have no trouble exercising around the other students. You need to wake up every morning,…
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It actually depends on the persons body type. It should be 8 to 10, 8oz glasses of water a day. If you drink to much of it you can was away some of the good nutrients and vitamins that your body needs and put yourself at risk.
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Hi Gamma Kiki, Good luck in your journey, a small word of advice that I did and it worked very well for me and my husband as far as the "no White". I switched the bread to 100% whole grain or 100% whole wheat and I only purchase 100% whole wheat pasta now. I worried at first that my husband would not like it, but he…
