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GREAT JOB!!!!!!!!! Way to go. Keep it up..
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Although it seems like a contradiction you do have to eat more calories. To maintain a weight my doctor told me that a person needs to take in 100 calories for every body pound. So a person who weighs 120 pounds would need to take in 1200 calories just to maintain that body weight. So if you are wanting to lose weight it…
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Started the Slim in 6 in July and done very well on that. I thought that was a good start before P90x. Started the P90x in October and took a few weeks off due to sickness, but been full force the last 3 weeks. Starting the 2nd phase tomorrow and can't wait. Lost 20lbs so far and looking forward to the next. Although my…