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My wife and I are in the last 2 weeks of the BR program, we have seen good results, she has lost 20 pounds and I have lost 40 pounds so far. We do feel stonger also, we do not follow the meal plan 100% of the time, but do watch the amount of calories we take in and what types of food. keep it up and you can't help but see…
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Hey Marsh, Your story sounds like mine, same age, our kids are older now, so not chasing them around quite as much, but my son is 14 and has inspired me to take better care of myself for he, my daughter and my wife. After thinking about it a long time, like you I realized I needed to do it for myself.
