rhodes2b Member

Slow and steady is the way to keep it off! You are doing great.

Congratulations! I am just past my midway too. It is an incredible feeling. You look great!

Definately do some weights. It will help.

Hi! If anyone wants to join me on my journey feel free to add me. I would love to join your journey too!

If it definately normal. I went from a short cycle back to normal. It will regulate as you go along your journey!

Seeing the results keep me motivated!

Amazing! Well done.

Sounds like you are in ketosis. Not sure if that is spelled right. Where you body uses it fat storage cells as fuel. Try eating a piece of sugar free gum.

People can add me too. I always look to learn from others too.

Woot woot! I agree.

If you need a buddy feel free to add me!

I'll be your buddy!

Clearwater florida via chicago illinois

I could always use new buddies!

I graduated too -sort of. I made it throught the program in just a few weeks. I found I had the endurance, but I didn't have the speed. Once I worked on the speed everything fell into place. It was pretty cool! I still actually do the program during my routine because it keeps it exciting. I don't like to just run... I…

You look amazing!

I love my mizuno's. I always wore nike but these are Mizuno waves are fantastic.

Good luck on your journey! Feel free to add me if you would like.

Good luck on your journey. If youvwould like support i'll be your buddy.

You look great!

Why! Keep it up!

I had that trouble too. Now I just plan it a little better. Make a few meals and put them away so when you are roaming for something to eat you know where to look and what its impact will have. Always have an easy staple food pantry is good too.

This is the place to get you mojo back! Good luck on your journey!

I work long hours too. I start work at 7 and can be there 12+ hours. It sucks. But I make sure i have 1 hour each day for me otherwise I won't be able to do what I need to do. Try to incorporate your kids into the gym. I know mine has a "day care" where the kids can go and play while I workout. It may cost $5-10 each…

Born and raised in chicago illinois but now living in Clearwater florida!

My mom lives in chicago and walks at the local high school. They have a track inside that the community can use between certain hours.

It is unfortunate that many perceive "self-improvement" as a result or intention to move on or find something better. My husband had made comments like that as well. I am lucky since he has come around to support my journey. There is nothing you can do. He needs to get over his own insecurities and realize that you are…

It is amazing how pants falling down makes you feel. I was able to get in a pair of old jeans today. They stuck like glue, but I managed to pull it off! I actual felt "normal". Congratulations on your pants falling off!

I am thinking about trying it too. I am looking to tone up

Good morning and welcome. If you need support ... feel free to add me