Mandy2003

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  • I dont know if this will help but on the calories page I plan my day backwards what I might eat for dinner,lunch,snack,breakfast, with my calorie goal in mind so i plan my whole day before i eat it!
  • Hello! :) Ive been on MFP since Dec I love it keeps me on track and made me realize how much i was really eating!
  • Hi, I have found tootsie roll midgees help me or smarties I know its not healthy but it works, coffee seems to help me to as long as its black, i heard somewhere coffee burns like 50 calories while you drink it again as long as its black!
    in Help! Comment by Mandy2003 March 2011
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