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I'm an RN and have been for 8 years. It is difficult for people in our field. Often we eat at weird hours and irregular. What shift do you work? As for the sore, honestly i go to bed every day with something aching. I honestly don't know if it will ever get better.
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That was 17 years ago, but 110 and I am 5'7. Too skinny!
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I just got a new tattoo to celebrate the new me. I did plumeria's with swirls on my right shoulder, I have 10 more lbs to go and when that happens I will extend it father down my back! I love it!
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I eat one daily and it hasn't cause problems with my weight loss. I am stalled out now, because I hit the wall, haven't been eating and exercising as I should, but that's all me. I have a protein shake for breakfast and at least one bar for a snack, it helped me lose 49 lbs...just saying"
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I feel the same way. My doctor told me I shouldn't concentrate on the number but the measurements. Especially since my weight loss included a substantial gain in muscle, but it's still hard and I thought I would be happier too, but still feel like the stomach flub is a problem! Just know you aren't alone out there! :)
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You go girl! Amazing job@ You look great!
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Holy cow!!!! YOu look amazing! Thanks for the inspiration!
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Holy cow!!!! YOu look amazing! Thanks for the inspiration!
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WTG!!!! You look amazing! It is so nice to see great inspiration!
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You should post some in betweens! 59 lbs is nothing to blink at! WTG!
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Congrats!!!!
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Renea_Kay Love the pics!!!! How fun! 8! Pretty
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Got them now :wink:
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Look at you! WTG!
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You look amazing! WTG!
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Very Smooth... :happy:
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bump
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Too funny!!!!
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I work 12 hour night shifts 7p-7a. 3 days one week 2 the next and have small children so on my days "off" I am up at 7 am. So I understand the challenges of switching back and forth and how it can cause havoc on your body! I have had my own challenges with it. Especially on my days off where I am starving at 10 pm even…
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I use mine for everything! I love it, but I have a different kind. I am sure you will find all kinds of thing to do with it!
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Good job! Congrats!
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Welcome Rebecca! :smile: And best wishes on your weight loss journey! Add me if you need a friend on your journey!
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Welcome and good for you for keeping up with what you are eating. I have watch many people fail d/t not changing thier eating habits because of thier "miracle" weight control and it sad. Good for you!!!!! And welcome, best wishes on your journey! You are going to feel fabulous! Can't wait to see your progress, make sure…
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Welcome and best wishes on your journey! This is a great website! :happy:
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I have found, investing in my nike plus has really helped with that. It gives me more accurate times and calories and it is always consistent. I am not always on the treadmill, I also jog outside. So my measurement is always decided by the same machine. A treadmill isn't always quite as accurate, because lets face it, you…
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Throw the candy and chips away, make sure you have healthy things to snack on when you get the urge. Baby carrots, almonds, things like that, apples and peanut butter. My problem is when I am bored I go to the kitchen, but you can't eat what isn't there. So get rid of all the junk food! I let me kids have the cupcakes we…
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Isn't that the truth...lol! I haven't learned to love it, but it's still better than the treadmill! :tongue:
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Welcome! And well wishes on your journey! Living in WA has its challenges, mostly weather! Make the most of those few and far between sunny days :smile: From one Washingtonian to another!
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You look amazing! Good job and wtg!!!!
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Welcome to the website! :smile:
