timaeus66

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  • The best thing about salad with no dressing? --- You can eat it with your fingers.
    in OH MY WORD!! Comment by timaeus66 January 2010
  • Its certainly possible to lose weight without exercise. Its also certainly better to diet without exercise rather than doing nothing at all. However, I still try to fit in at least a brief workout every day with longer sessions on weekends. Exercising is less efficient than dieting for weight loss but I depend on it to…
    in Losing weight without exercise? Comment by timaeus66 January 2010
  • I've been there. About 7 years ago I dieted "successfully" and got to my goal of 165# (I'm about 5'9"). I was exercising a lot; probably overdoing it. I got a nasty case of shin splints and had to lay off the treadmill for a while. Since I found other kinds of exercise boring I quit working out altogether. As of about a…
    in Reaching my goal was a blessing and a curse Comment by timaeus66 January 2010
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